Weekly Mini-Goals

I was reading some blogs the other day and came across one post that was on weekly mini-goals. I had forgotten that before I got pregnant that's basically what I was doing! It really, really helped. So while little miss was having her nap the other day, I wrote out my mini-goals for the week:

Hydration: Drink 8-10 glasses of water (64-80oz)
Fitness: 18-20 AP (Weight Watchers Activity Points) - 90 min of which should be cardio
Nutrition: 5 fruit/veg per day and 3 dairy
Support: Blog 4 times (Either WW or Terra Fit)
Home: Don't sit down until everything is done that I need to get done (when little miss is napping)

Scale: 3.4lbs (the remainder of the 10lbs I challenged myself to lose before Cancun)

So I wanted to share this and next Tuesday (weigh-in day) I'll give a full report on how I did!

Have you thought about doing weekly mini-goals to help you get to your end-goal? If not, give it a go! I think you'll find it really helps :)